Melatonin is a hormone that is naturally produced by the body. It is secreted by the pineal body in response to darkness. Normal secretion peaks around midnight and gradually decreases by morning. As we age, the natural production of melatonin decreases.
Taking melatonin helps to:
Increase total sleep time in people with sleep limitations or altered sleep schedules, e.g. shift work and jet lag
Improve the quality of sleep
Help relieve daytime fatigue associated with jet lag
Suggested Use and Dosage: Take 1 capsule once daily at bedtime.
Key Ingredients：
Each capsule contains 3 mg of melatonin
Caution:
If you have hormone disorders, diabetes, liver or kidney disease, cerebral palsy, epilepsy, migraines, depression and/or hypertension, or are taking blood pressure or sedative/hypnotic medications, consult your doctor prior to use.
Do not use if you are taking immunosuppressive medications.
Do not use during pregnancy or breastfeeding.
Content: 60 tablets per bottle
Use suggested: Take 1 capsule one time per day, at or before bedtime
Ingredients: Each capsule contains 3 mg of melatonin
Should you have further questions, you may contact our pharmacists at (613)-232-4337
Hours: Monday – Friday: 9 am – 6 pm & Saturday: 10 am – 3 pm
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and always read the label, warnings and inserts provided by the manufacturer and consult pharmacists when purchasing medications or natural health products to ensure the product is suitable for you. Every medications or natural health products may cause serious adverse reactions or interactions with other medications. Always place your products out of reach of children.